Website with meditations and classes: Where Spirit meets Body

Say hello to yourself as Spirit, harmonize with your energetic body, bring in more joy and peace into the present moment. In this guided meditation you will experience using Universal Energies, such as grounding, earth energy, cosmic energy, to help you let go of what is not yours and bring your body and spirit into balance. On-line 1 hour private or group classes. Just contact me from my website to get started!