"The Breath is the gateway between the visible and invisible world." - Babaji
This is probably one of the most powerful,profound tools you will ever encounter. If you are seeking personal transformation, improved health, stronger connection to spirit and your life purpose, learning to harness the power of your breath can support you on your journey and empower all aspects of your life.
Transformational Breathing is a gentle, simple technique that helps people to open up the full potential of their breathing system for better physical and emotional well being. It teaches a pattern of conscious breathing that is natural, safe and healthy which has been demonstrated to have many benefits almost universally, including increased energy, better immune response and increased ability to deal with stress in a healthy way. It was developed by Dr Judith Kravitz and incorporates her knowledge of conscious breathing techniques as well as various other healing and spiritual principles which are combined to make Transformational Breathing a highly efficient and effective method.